What Is Kangkong Leaves

What Is Kangkong Leaves. Its stems and leaves are eatable. Kangkong is also used in herbal medicine for the treatment of fever, liver disease, and most importantly diabetes in pregnant women.

Kangkong Leaves Information, Recipes and Facts
Kangkong Leaves Information, Recipes and Facts from www.specialtyproduce.com

Harvest it before flowering, so that it can’t form seeds. Kangkong, or water spinach, is an edible plant that is mostly used in southeast asian cooking. Cut only a few leaves or entire plant with leaves and stems leaving only 3 inches of growth, the plant will regrow again.

Kangkong Leaves Are A Good Source Of Iron And Calcium And Also Contains Magnesium, Phosphorous, Manganese, Copper, Vitamins C And K, And Zinc.


This spinach can handle the heat better than some greens but it’s not invincible. Also known as kangkung, kankun, chinese spinach, water spinach, river spinach, and swamp cabbage, kangkong leaves are a popular leaf vegetable prized for its crunchy stems and tender leaves and can be found in most southeast asian cuisines. Water spinach is an aquatic vine that can grow up to 9ft long with hollow stems and has flowers that look like morning glory.

This Delicious Water Spinach Is A Juicy, Nutritious, Versatile Leafy That Can Be Used In A Variety Of Dishes.


It has green leaves and this plant is usually cooked as food. It's rather ubiquitous in the philippines, it grows everywhere, in ditches, in ponds, on dry land, or in cultivation. If you want to grow it, you're in luck.

In Thailand, It Is Often Translated Into ‘Water Morning Glory’ Or ‘Water Spinach’.


The leaves slightly flare from the pointed tips of the leaves towards the stem where it curls almost around the part where the stem meets the leaf, creating a narrow arrow shape. Kangkong is also used in herbal medicine for the treatment of fever, liver disease, and most importantly diabetes in pregnant women. If you’re growing kangkong on the ground, be careful it’s an invasive plant and grows aggressively.

It Slightly Flares From The Pointed Tips Of The Leaves Towards The Stem Where It Curls Almost Around The Part Where The Stem Meets The Leaf, Creating A Narrow Arrow Shape.


The leaves of the kangkong are one of the hardiest leafy greens. It has a nutty flavor similar to spinach. The leaves of kangkong are extremely nutritious, containing abundant quantities of vitamins and minerals.

On The Other Hand, Spinach, Or Scientifically Known As Spinacia.


In chinese, the name translated into ‘hollow vegetable’ referring to the hollow stems, which incidentally is the reason why this vegetable tastes so good with great sauces. Kangkong, also known as swamp spinach, have leaves that look like arrows. Kangkong (water spinach) nutrition facts.

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